September 5, 2019
TCM & Neurological Disorders

Neurological disorders cover a wide swath of health issues. Everything from headaches to seizures, strokes to Alzheimer’s disease, and a whole lot of stuff in between fall under the category of neurological disorders. According to the World Health Organization, nearly 1 billion people suffer worldwide from some sort of neurological disease or disorder. Depending upon […]

July 17, 2019
TCM Tips for a Strong Immune System + Summer Vegetable Curry Recipe!

Do you ever wonder why some people get sick so easily? From an acupuncture perspective, your body is made up of lots of different kinds of Qi, or energy. These different types of Qi have specific physiological functions in the body. One essential type of Qi is the Wei Qi. Roughly translated as “immunity,” the Wei […]

June 17, 2019
'Tis the season to nourish your heart!

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, TCM, summer has many different associations that help define it and therefore help us understand how to stay in balance with the season. The element of summer is fire, the color is red, the emotion is joy and the […]

May 23, 2019
7 Ways Acupuncture Can Help Men's Health

Traditional Chinese Medicine (TCM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition, herbs, acupuncture and other modalities to help keep the body functioning properly, while also treating any ailments that might occur. TCM has been used to treat both men and women, regardless of their age, and […]

April 19, 2019
4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about this is with fruits and vegetables: we […]

March 25, 2019
Dandelion: Detox With This Yellow Charmer

Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. Dandelions are known as Pu Gong Ying in pinyin and are used frequently […]

November 19, 2018
Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look […]

August 6, 2018
Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body […]

November 20, 2017
Eating Right for Your Body Type

Five Elements Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. […]

Hours

Mon:  9:00am - 12:00pm
Tue: 9:00am - 5:00pm
Wed:  9:00am - 5:00pm
Thu: 9:00am - 5:00pm
Fri:  9:00am - 1:00pm
Sat:  8:00am - 12:00pm
Sun: Closed
Si Shou Acupuncture and Wellness, PLLC
5424 W Hwy 290, Ste #106
Austin, TX 78735
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