August 6, 2018
Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body […]

November 20, 2017
Eating Right for Your Body Type

Five Elements Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. […]

December 5, 2016
Foods for the Winter Season

Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is […]

September 19, 2016
Nutrition for Heart Health OM Nutrition & Hypertension

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods. OM theory states the bitter flavor […]

Hours

Mon:  9:00am - 12:00pm
Tue: 9:00am - 5:00pm
Wed:  9:00am - 5:00pm
Thu: 9:00am - 5:00pm
Fri:  9:00am - 1:00pm
Sat:  8:00am - 12:00pm
Sun: Closed
Si Shou Acupuncture and Wellness, PLLC
5424 W Hwy 290, Ste #106
Austin, TX 78735
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