January 23, 2020
Is Your Gut Bacteria Causing Your Depression?

The first population-level study on the link between gut bacteria and mental health identifies specific gut bacteria linked to depression and provides evidence that a wide range of gut bacteria can produce neuroactive compounds. Jeroen Raes (VIB-KU Leuven) and his team published these results today in the scientific journal Nature Microbiology. Studies of the relation between gut […]

December 23, 2019
Traditional Chinese Medicine in Winter:

Traditional Chinese Medicine teaches that humans should live in harmony with the seasons. Following the natural rhythms of each season can help people stay healthy throughout the year and support the immune and organ systems to ward off disease. Winter is a time of repair and rejuvenation and is associated with the kidneys, which hold […]

October 30, 2019
Acupuncture and Kids

Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one. However, more and more parents are seeking alternative methods of treatment for their children, because our conventional medical system is faltering a bit. Pharmaceuticals are proving to be more […]

September 5, 2019
TCM & Neurological Disorders

Neurological disorders cover a wide swath of health issues. Everything from headaches to seizures, strokes to Alzheimer’s disease, and a whole lot of stuff in between fall under the category of neurological disorders. According to the World Health Organization, nearly 1 billion people suffer worldwide from some sort of neurological disease or disorder. Depending upon […]

July 17, 2019
TCM Tips for a Strong Immune System + Summer Vegetable Curry Recipe!

Do you ever wonder why some people get sick so easily? From an acupuncture perspective, your body is made up of lots of different kinds of Qi, or energy. These different types of Qi have specific physiological functions in the body. One essential type of Qi is the Wei Qi. Roughly translated as “immunity,” the Wei […]

May 23, 2019
7 Ways Acupuncture Can Help Men's Health

Traditional Chinese Medicine (TCM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition, herbs, acupuncture and other modalities to help keep the body functioning properly, while also treating any ailments that might occur. TCM has been used to treat both men and women, regardless of their age, and […]

April 19, 2019
4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about this is with fruits and vegetables: we […]

November 19, 2018
Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look […]

March 19, 2018
Eating According to TCM: Five Foods for Spring

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings […]

Hours

Mon:  9:00am - 12:00pm
Tue: 9:00am - 5:00pm
Wed:  9:00am - 5:00pm
Thu: 9:00am - 5:00pm
Fri:  9:00am - 1:00pm
Sat:  8:00am - 12:00pm
Sun: Closed
Si Shou Acupuncture and Wellness, PLLC
5424 W Hwy 290, Ste #106
Austin, TX 78735
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